Weeds Or Flowers

"The mind is very much like a garden. And like a garden, either weeds or flowers will grow. But if you do not

deliberately, and consciously, and purposefully plant flowers, weeds will grow automatically. Weeds do not need any encouragement to grow, weeds do not need any nutrition, they do not need any fertilizer, weeds just grow automatically...Which is to say that our minds tend to be occupied with worries, and fears, and anxietys. Unless we consciously and deliberately fill them with thoughts...consistent with the people we want to be, with the characteristics, and attributes we want to have, then what we'll have is weeds.
  The reason why most people are unhappy in life is because their minds are simply full of weeds."